✓A lack of deep sleep elevates cortisol. This means the food you eat can get turned into a dangerous form of fat: visceral fat. This is the fat inside of you that wraps around your abdominal organs.

On the other hand, getting deep sleep keeps your cortisol in check while boosting leptin, your hunger-controlling hormone. And on top of all of that, each capsule contains a blend of 15 herbs that regulate your body’s natural hormonal balance and allow this whole biochemical process to run smoothly.